Do you live in the Koonwarra area of Victoria?
Do you love healthy organic eating?
Are you interested in supporting sustainable local community?
Are you a foodie who loves cooking with interesting and nourishing ingredients?
We’d love to meet you and introduce you to our microgreens – you’ll love them!
Microgreens are up to 40 times more nutrient-dense than mature greens and vegetables.
They can help:
Boost your immune system
Lower inflammation
Improve gut health
Aid digestion
Raise antioxidant levels
Lower blood pressure
Make your meals healthier and more fun to eat!
We’ll deliver to Koonwarra, Leongatha, Korumburra, Wonthaggi, Foster, Fish Creek, Meeniyan, Inverloch, Tarwin Lower, Venus Bay, Mirboo North, Korrumburra, Loch and Dumbulk – if you’re within 35 km of Koonwarra we can get to you.
Talk to us if you want to check when we deliver to your area.
koonwarramicrogreens@gmail.com
Do you live in Koonwarra area? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Koonwarra Microgreens is run by local residents Anja & David Williams
We moved from Melbourne to Koonwarra in 2019 and absolutely love living here. The local community is vibrant and we have so many ways of supporting each other with food swapping and helping out individuals, families and businesses. We love being near an ocean beach and living a rural lifestyle.
We have enjoyed growing food and sharing it among people for a long time. So when we started to think about finding work that was more in nature and less in front of a computer it made sense to grow and sell food!
Anja is interested in excellent nutrition to support good health and healing from chronic illness, as well as getting involved in local permaculture groups and donating greens to local ventures and events.
Check out these local business and community groups Anja and David are connected with:
Project Green Plot
Koonwarra, CFA Brigade
Leongatha Health Food Store
Goshen Country Farm Gate, Cape Patterson
Udder & Hoe, Kilcunda
Fish Creek Summer Market
Buckley Community Farm, Fish Creek
Where We Grow Our Microgreens
Grown in Koonwarra, Southeast Gippsland, Victoria, we use seed bought from a certified organic provider in Queensland and we grow the greens in organic soil with organic fertiliser.
So whilst we are not certified organic growers right now, we make every effort to use excellent supplies to give you the most nutritional benefit from the healthiest of soils!
What Are Microgreens?
Microgreens are the first stage of a vegetable plant's development after sprouting.
They are “living foods”, and we purposefully utilise them in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Why Microgreens Essential to Healthy Eating
Their nutrient content is highly concentrated.
Their vitamin and antioxidants levels are up to 40X higher than more mature greens.
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium.
They’re richer in micro minerals such as iron, zinc and copper.
They’re richer in B vitamins, essential amino acids, folate etc.
They're far richer in enzymes, essentials catalysts for healthy digestion.
Get These Amazing Super Foods Sent Straight To Your Doorstep!
Locally grown in Koonwarra
Our Top 4 Microgreens...
Broccoli
Sunflower
Pea Shoots
Crunchy Mix
Keep an eye out for these microgreens in the future:
Beetroot
Kale
Carrot
Watercress
Lentils
We'll always have our favourite pea and broccoli greens, and we'll have rotating specials according to the season or weather. If you have a request you don't see on this list, let us know and we'll look into it!
Microgreens are Really Easy to Use
Add them to almost anything! Eat them raw for maximum nutritional benefit.
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples…we encourage you to get creative and experiment with our microgreens.
They can add so much flavour, texture, nutrition and colour to your meals, no preparation needed.
Talk to us about ordering your greens for delivery in the Koonwarra area -
Koonwarra, Leongatha, Korumburra, Wonthaggi, Foster, Fish Creek, Meeniyan, Cape Patterson, Inverloch, Tarwin Lower, Venus Bay, Mirboo North, Korrumburra, Toora, Loch and Dumbulk.
3 Simple Steps To Get Started Today
Click the “ORDER NOW” button anywhere on this page
Select the type of microgreen you want and how much you'd like to order
Enter your contact details and click "Submit"
We will personally reach out to arrange payment and delivery. That way, we can get started growing your special order so that it's ready when you're ready :)
We look forward to growing for you!
Anja and David Williams
Koonwarra VIC 3954 - Copyright 2022
koonwarramicrogreens@gmail.com
Business phone number for messaging : 0483 922 020
PO Box 115, Koonwarra VIC 3954
Privacy Terms
We grow, sell and deliver microgreens 35 km to South Gippsland and Bass Council
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/